Mental Health Programming SaHC (Interaction – PD)

November, January

Competencies

• Describe two ways mental health can affect their success as a student.
• Locate CAPS.
• Articulate how to set up an appointment with CAPS.
• Identify at least two places they can get help for any related mental health concerns.
• Name at least three outlets to relieve stress on campus.

Strategies

• CAPS Workshops
• Article – What to Do When You’re Feeling Blue
• Article – Strategies for Getting Help for a Friend (Gatekeeper)
• Existing Campus events/Collaboration with Active Minds
• Discussion points for RAs
• Bulletin Board – Mental Health
• Bulletin Board – Test Anxiety

Resources

• CAPS Workshops Request Form
• Article – What to Do When You’re Feeling Blue
• Article – Strategies for Getting Help for a Friend
• Calendar of Events – Mental Health
• Discussion Points for RAs
• Mental Health Bulletin Board
• Test Anxiety Bulletin Board
• CAPS
• CAPS – Active Minds