While it’s true that college freshman gain some weight their first year, it is closer to 4 pounds rather than the “Freshman 15”. And since this is based on an “average” many do not gain weight while some gain significantly more than 4 pounds.
So why do college freshman gain weight? And what can be done to combat it? Read the rest of this entry »
As we are ending the second week of classes, I would like to formally welcome you or welcome you back to campus on behalf of the UHDS Dining staff. We’ve been busy over the summer working on a variety of projects to help make your dining experiences in the dining centers and Bing’s Café great ones. I’d like to share a few highlights of what is new for 2010-11. Read the rest of this entry »
Entering its third year, the Community Relations Facilitator (CRF) program continues to promote inclusive and welcoming communities in the residence halls, cooperative houses, and dining facilities through facilitated workshops and programs. As a function of University Housing and Dining Services (UHDS) the CRFs work within the residence halls and cooperative houses leading discussions and activities around issues of diversity and social justice. Read the rest of this entry »
There are many ways for one to identify in terms of sexuality such as straight, gay, lesbian, asexual, and so on. One word though, has many uses, like a Swiss army knife of sexuality, and that word is Queer. The word Queer allows someone to create their own context around sexuality. It gives people a tool to expand on constricting social scripts, and its flexibility can give a sense of comfort to know sexuality does not have to be static. I identify as Queer, and I still prefer women as my sexual partners. This change of identity happened over the summer. Read the rest of this entry »
You never know what you get yourself into until you fully emerge yourself into it. Hi everyone, my name is Melissa Rico and I am the Community Relations Facilitator for the Westside. I am ending my fourth week on the job and already I have so much to say, think about, learn, and most importantly, DO! Read the rest of this entry »
Last year at OSU I went through some amazing changes/realizations in my position as a Community Relations Facilitator. It took me over two terms of intense self reflection and training to finally grasp the concepts behind these things called social justice and diversity. I thought I would never again see myself disrespect or oppress another identity through my words and actions. I believe it was my young, cocky attitude that came out when I believed that I only needed a year worth of learning to really know everything I needed to know. The realization of how wrong I was hit me during this summer as I returned back to my hometown and started hanging out with the friends I hadn’t seen on a regular basis for a year. Read the rest of this entry »
Welcome to OSU and UHDS! As UHDS’ Registered Dietitian, I would like to share that we are deeply committed to creating environments that encourage wellness. In an effort to promote physical wellness, our goal in dining services is to make the healthy choice, the easy choice. Read the rest of this entry »
After two years of working in University Housing and Dining Services as a team member to the Community Relations Facilitators, I’m sad to announce that I’m saying goodbye to the UHDS family. I’m not leaving empty handed though. Throughout these past two years I can definitely say that I’ve grown so much personally as well as in our position.
Being a CRF has really given me confidence in my self-expression. I’ve learned that sometimes it’s more beneficial to our awareness when we take a step outside our comfort zone and challenge people’s point of views in order to educate. I’ve also learned that challenging someone’s point of view doesn’t necessarily mean that you’re trying to pick a fight or that things will end badly. It can get uncomfortable, but as I’ve come to realize, those uncomfortable moments are sometimes when the most learning takes place.
In addition, I’ve enjoyed all the new relationships that have been built over the last two years. We’ve been able to spend time with RA’s, RD’s, the staff at the cultural, resource centers, Team Liberation, and many others. I’ve made connections that I know wouldn’t have been so easily made without my position and I appreciate the opportunity.
Thanks to everybody who supported our program in one-way or another. It was a fun two years and I wish the best of luck to Victor and Kevin and the rest of the CRF team. Again, thank you for your continued support of the CRF program.
-Alba Garcia
Community Relations Facilitator- Southside