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For Parenting Educators: The Power of Our Mindset

By Megan McQueen. As parenting educators, we celebrate growth in families. This fulfilling journey can bring us joy as we reflect on the changes made along the way. But sometimes, we may notice judgment creeping into our thoughts about the families we support. When my oldest child was a toddler and labeling colors, singing ABCs, […]

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Integrating Mindfulness in Parenting Education Classes

By Megan McQueen. As a parent, I’ve found that the path to my best self is space. I need space to cultivate my interests, but also space between an event and my reaction. At that moment, I can collect myself, calm myself, and choose how I want to react. Putting this simple concept into action […]