Hood River County « OSU Extension Internship Program

Hi, I’m Molly Taylor, and I’m finishing up my last two weeks as an Extension intern in Hood River and Wasco counties, working in the Family and Community Health Program. Over the course of my internship, I’ve had many opportunities that have helped me develop skills for my future career, no matter what path I decide to take. 

A woman in a black Food Hero apron stands at a table filled with trail mix ingredients. — Molly Taylor providing DIY trail mix at a day camp in Hood River.

Some of my favorite experiences have been assisting and carrying out a 4-H cooking camp – where I got to do food demonstrations and teach kitchen skills and safety – providing snacks for local day camps and putting together recipe books for the SNAP-Ed program using Food Hero recipes. Throughout all of these experiences I’ve been able to build communication and teaching skills, planning strategies, and problem-solving methods that will benefit me in my future endeavors.

Over the summer, I’ve enjoyed working with different programs like Family and Community Health, 4-H and Open Campus/Juntos. I’ve been able to see all that Extension does in the community and how it truly makes a difference by getting people involved and excited about learning how to better themselves and the area they live in. Throughout all of these programs, I’ve had the opportunity to do a lot with kids and it’s been especially fun to see their excitement to learn and to then take their new knowledge home to their families. This showed that not only do Extension teaching programs support adults who are trying to make a difference, but also has that impact on younger generations which makes a lasting difference. 

With my internship coming to a close, for the last two weeks I will be finishing up the recipe books that will be handed out at local schools in the fall by the SNAP-Ed program in Wasco County and potentially doing something at the Wasco County Fair. I look forward to taking all the things I’ve learned from Extension and applying them to the rest of my schooling and future jobs and leave having an extra appreciation for the work and impact that Extension has on communities like mine. 

Hi there, I’m Molly Taylor. I grew up in The Dalles, and I’m currently a student at Oregon State University, where I just finished my third year. I’m majoring in nutrition with a dietetics option and a minor in public health. Once I finish my bachelor’s degree I hope to complete a dietetic internship/master’s program and become a registered dietitian. Right now, I picture myself doing clinical work in a hospital and potentially becoming a diabetes educator, so I’m excited to work with OSU Extension and learn about the strategies used to educate the public.

This summer I’m interning with Lauren Kraemer in the Extension Family and Community Health Program at the Extension offices in Wasco and Hood River counties. It’s my first time working as an intern with extension and I’m looking forward to seeing all the different tools and strategies Extension utilizes to reach different populations in the local communities. My impression right now, with only two weeks under my belt, is that Extension goes out into the community and provides more accessible and equitable learning opportunities that some communities may not have had without Extension services.

This summer I will be doing a variety of things such as food demonstrations at local farmers markets, handing out snacks at day camps, demonstrations at food pantries, along with helping out with some 4-H cooking camps and potentially helping to create a cookbook using Food Hero recipes for seasonal migrant workers and their families who make Wasco and Hood River counties their home for the summer.

Last week I got to see Extension in action when I helped out with a 4-H cooking camp. The camp taught kids how to cook a three-course meal using Food Hero recipes which are balanced, easy-to-make and affordable. The camp also allowed the kids to develop food safety skills and measuring techniques which got them excited about what they were eating because they had a part in creating it. There were also some MyPlate activities where we went over the MyPlate illustration with the kids and then had them build their own meals using pictures of different foods. It was fun to see the kids get excited about food and put their MyPlate knowledge to work by brainstorming different meals using some of their favorite foods while trying to incorporate all the food groups in order to have a balanced meal.

I’m excited to continue working and learning from all the opportunities and experiences that come with this internship!

Hello, my name is Cydney Stables. I am the intern for the OSU Extension Communications office, located in the Kerr Administration Building on the main Oregon State University campus in Corvallis.

Two girls are posing with a dairy cow. — Cydney Stables (right) shows a dairy cow in 4-H.

I’m from Gaston, Oregon, and I just completed my first year of college at Graceland University in Lamoni, Iowa. I am majoring in agribusiness, communications, business administration and economics with a minor in plant and animal sciences.

I plan to pursue a master’s in agricultural communications upon completing my undergraduate work. After that, I hope to obtain a job in agricultural public relations, working as a spokesperson for the agriculture industry or as an educator for Extension.

So far, this internship has given me insight into the vast future career opportunities I may have in Extension and communications. One of the greatest experiences I have had thus far was the opportunity to tour county Extension offices across the state.

In late May, I traveled with the communications’ news and public issues team to Pendleton, where we began our tour of offices from there.

We visited with faculty and staff in the Extension offices in Umatilla, Sherman, Wasco, Hood River and Clackamas counties.

Then at the beginning of June, I went with colleagues in Extension Communications to the Extension office in Tillamook County, where we met the staff and discussed communications resources on the Extension employee intranet and media outreach. On our way back to Corvallis, we stopped at the Extension office in Yamhill County, which is one that is very familiar to me. My mom works there and I’ve helped around the office in previous summers as a volunteer.

These trips opened my eyes to the breadth and depth of what Extension truly does. Growing up a part of Extension through the Oregon 4-H program, I had no idea how many opportunities OSU Extension offers for communities. In addition, I learned first-hand from faculty and staff about their successes, challenges and failures.

Hood River Extension office research orchard

The trip was an immersive experience. Not only did I get to see Extension employees in action, but I also had the opportunity to experience the diversity in agriculture across the state.

I learned about programs of SNAP-Ed, Strong People, Master Gardeners, Open Campus, Juntos and more. All of which are great community outreach opportunities that benefit individuals in countless ways.

I want to thank all of the employees from the county offices we visited for being so welcoming and kind.

I can’t wait to see what the rest of this internship learning opportunity has in store.

OSU Extension Internship Program

Category Archives: Hood River County

Internship has given me an extra appreciation for Extension’s impact

Teaching youths and adults about nutrition in the Columbia Gorge

Traveling across Oregon to learn from Extension County faculty and staff

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