OSU Counseling student Violeta A. Murrieta’s research centers on how school counselors support undocumented students with their social-emotional needs, academic needs, post-secondary options, and community resources. As part of the College of Education’s recognition of Mental Health Awareness Month, we interviewed Violeta via email to learn what she’s discovering about the stressors this unique population.

College of Education: Thank you for joining us, Violeta. Can you tell us a little bit about your background and what you are studying and researching at Oregon State University?

Violeta: Sure! I am currently a doctoral candidate pursuing a PhD in Counselor Education and Supervision here at Oregon State. I have been a school counselor for over nine years and I am licensed in California and Nevada. Currently, I work as an elementary school counselor in the Bay Area. I love being a counselor, I enjoy helping students and working with families. I am passionate about supporting the undocumented population, as a former high school counselor I witnessed the difficulties undocumented students experienced and how difficult it was for them to explore post-secondary options with their status looming over them. When I was accepted in the PhD program, I knew right away I wanted my research to focus on the undocumented population. Therefore, my current studies aim to explore how school counselors support undocumented students with their social-emotional needs, academic needs, and post-secondary options given the unique stressors they experience both in and out of school.

College of Education: Adolescence is a tough time for anyone, but do undocumented students have some unique stressors on them?

Violeta: Undocumented youth absolutely experience additional stressors, such as, adapting to a new culture, language barriers, limited postsecondary and work options, trauma, and fear of deportation amongst other things. Living with this uncertainty can exasperate other issues as well. The stressors that undocumented students face impact all aspects of their life, and this is why I am curious about how school counselors support this population. 

College of Education: What kind of barriers to treatment might a school counselor have when dealing with an undocumented student? 

Violeta: There are many barriers that school counselors face when attempting to support undocumented students. When referring students to mental health services, students and their families are hesitant to seek these resources due to possibly having to disclose their status, lack of insurance, and lack of official identification. Another barrier may be stigma around mental health.

College of Education: The College of Education is doing a lot of research around how the COVID-19 pandemic impacted K-12 schools and students over the last three years. How were undocumented students affected by the pandemic? Did they encounter some challenges unique to their situations?

Violeta: Undocumented families were largely affected by the pandemic, parents and guardians lost their jobs and they were not eligible for government assistance, which resulted in housing and food insecurity.

College of Education: There has always been a stigma around mental health concerns in this country. What can K-12 counselors do to help mitigate feelings of shame or embarrassment among any students who may have emotional or mental health concerns?

Violeta: As a school counselor, it is imperative to normalize feelings from an early age. I present classroom curriculum lessons on social emotional learning to all grade levels. We practice coping strategies and have discussions about how to express our feelings. My hope is that by normalizing this, students will feel more comfortable discussing their feelings and reaching out for help.

College of Education: What’s one big message you’d really like K-12 school personnel to know about mental health and their students?

Violeta: I am a firm believer that in order for students to be successful in school (i.e. academics) we must tend to their mental well-being first. It is important for educators to be knowledgeable about signs of distress. We have the privilege of connecting with students every day, if you recognize or have an inclination that something is wrong, reach out to a school counselor immediately. 

Get to know College of Education Student Ambassador Nathan Ratalsky in this student highlight!

What led you to Oregon State University?

I was drawn to Oregon State University for a few reasons! First, I really liked its education program. Two degrees for a five year plan? Sign me up! The College’s history and beautiful campus was also a big selling point for me right out of high school. And finally, I wanted to stay in Oregon through my college experience. I’ve lived here most of my life and I really enjoy the amazing nature this state has to offer. OSU is nestled between scenic farmlands, old-growth forests, and the beach is only an hour’s drive away. These were all pretty big selling points for me!

What is your major or field of study and why did you choose it?

I’m studying history and secondary education, and pursuing a minor in Spanish.  I’ve wanted to teach for as long as I can remember. History, while not always my strongest academic subject, was always interesting to me too. When I came to OSU, I decided that I’d go for a teaching degree, which was always the plan, and that I’d push myself to learn more about history and how to be a historian. Looking back on it now, that was probably not the smartest decision, but I’m glad I made it! It’s been incredibly rewarding to work with the history department here, and now that I’m in my student teaching year, I’m able to apply the skills I’ve learned in my lessons.

If you do research, what kind of research do you do?

I don’t really do any research anymore. My final history class was last year, and since then I’ve been focusing heavily on student teaching. I guess, the research I’m doing right now, if you can call it that, has just been learning how I want to teach in the future and figuring out what kind of teacher I want to be.  This isn’t very academic, I know, but I’ve really enjoyed it! It’s extremely satisfying to be able to stand in front of a classroom and use what I’ve learned throughout my college career to achieve my long-held goal of becoming a teacher.

What extracurricular activities do you participate in?

Outside of school, I work as a Peer Tutor/Advisor for the College of Education. I work with students who are preparing for their content area exams, and help new students figure out what path they’d like to take with their studies. Aside from that, I’m a new member of OSU’s Kendo Club!

What do you like to do for fun, in your free time?

In my free time, I like to play music, read, box, and hang out with friends!

What advice would you give to a future College of Education student?

Meet with your advisors at least once a term, for sure.  I’ve seen plenty of students ignore meeting with their advisors early on, I was one of them. I got lucky and my schedule ended up working out, but there are many students who don’t take advantage of the help advisors provide and it ends up biting them in the butt later on. College advisors know how to get you through your college career efficiently; they’re there to use that knowledge to help you plan your classes so you can graduate as quickly as possible. Nobody wants to have to pay for a whole extra year of tuition just because they were cocky and scheduled their classes poorly in their freshman or sophomore year! Use the resources you’re paying for!

Andrea De Lei is a College of Education student who recently completed her Master of Education (EdM) in the Adult and Higher Education Program. Get to know her in this student feature!

What led you to Oregon State University?

Family, job, school. In 2015, I moved to Corvallis with my family when my spouse took a job at OSU. Shortly after, I started working at OSU in 2018 with Rec Sports. Then in 2020, I decided to pursue my master’s degree at OSU.

What is your major/field of study and why did you choose it?

Master of Education (EdM) in Adult and Higher Education. After attending the AHE informational session to understand this program better, I was very interested in the instructional design components integrated throughout the AHE program. Additionally, I liked that this program was completely online through one of the top online programs, Ecampus. The program fits nicely with my busy lifestyle.

When did you graduate?

June 2022.

What do you like to do for fun, in your free time?

I like to spend time with family and friends. Anything in a fun social setting, really. I play a lot of soccer, indoor and outdoor. I like to play pretty much any sport, golfing, soccer, basketball, ultimate. As well as go on short hikes in the spring/summer.

What advice would you give to a future College of Education student?

Coming from an Ecampus/online learning experience, don’t be nervous about reaching out to your peers or professors for help or clarification. Much great advice I saw, gave or received came from a quick group text/chat/email between my classmates when someone was unsure, wanted feedback, or need inspiration.

Phillip Mitchell is a doctoral candidate in Leadership in Higher Education, offered through the Adult and Higher Education Program. Get to know him in this student feature!

What led you to Oregon State University?

I was looking for a legitimate doctoral program which would allow me to achieve my academic goals while working full time. I was very happy to learn of the program offered by Adult and Higher Education in the College of Education. It is well-respected and offered the opportunities of a local program while being geared for the working professional.

What is your field of study and why did you choose it?

Adult and Higher Education. I chose this program primarily because it provided education in all areas of higher education that are needed for a successful, effective career. I am working in the field but relatively new to it and I wanted to accelerate my understanding so I could make a greater contribution.

What kind of research do you do?

I plan to begin my dissertation research soon. It will be a narrative inquiry into the experiences of a group of medical students. These students are participating in a certain co-curricular program and I want to better understand how their experiences shape their perspectives and their identities.

What extracurricular activities do you participate in?

I work full-time administering a program at a health sciences university. I also had the privilege and pleasure to develop and teach a course in Leadership in Education for the CoEd education minor during the recent Fall term. My wife and I bought a 43-year-old home last summer and are enjoying getting it some needed TLC and renovation.

What do you like to do for fun, in your free time?

I like the performing arts, especially movies and theater. With the pandemic we haven’t done much of that recently. We enjoy state park camping and we go for long weekends several times a season. Also, I own a 1969 Rambler that I am slowly fixing up.

What advice would you give to a future College of Education student?

Enjoy the Journey.