Tag Archives: wellness

Preparing for the Fall: Self-Care Strategies for a Strong Mind

The vibrant days of summer are slowly giving way to the crisp air and colorful foliage of fall. For students, this seasonal transition often brings with it the anticipation of new challenges and opportunities. As you gear up for another … Continue reading

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Fall 2023 Mental Health Workshops

I’m excited to share with you the Fall 2023 workshop schedule. All workshops will be held in the Kearney Library (KEAR 311) and will be roughly an hour long. Snacks provided! While these workshops are intended for College of Engineering … Continue reading

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Welcome to the OSU CoE Wellness Blog!

Hello! Did you know that the Oregon State University College of Engineering has a wellness program? Allow me to introduce myself and the services that we offer. My name is Shannon Frasca (pictured below in mid laughter 😜). I am … Continue reading

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