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Author Archives: Shannon Frasca
Mind Matters Workshop 1/18 cancelled due to weather!
See you all next week for the workshop on Imposter Syndrome 🙂 Stay safe and warm, Beavers!
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Howard’s Law on Human Worth
Happy finals week, Beavers! You’re so close to the finish line. I know this is a challenging time for many students, which is why I thinks it’s a great opportunity to remind you that you are important and valuable– depite … Continue reading
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Week 10 Mind Matters Workshop CANCELED
Unfortunetly we have to cancel our last workshop of the term! Mindful Self-care was scheduled for this Wednesday 12/6 at 10am. But we had a blast running these workshops and look forward to the line-up coming your way next term. … Continue reading
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Mind Matters: the COE Mental Health Workshop Series kicks off today!
Please join Shannon for the first ever Mind Matters workshop today at 10am in Kearney Hall 311. Today’s topic, while not the most exciting, is an important one. We will be exploring the various resources on campus that can be … Continue reading
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Preparing for the Fall: Self-Care Strategies for a Strong Mind
The vibrant days of summer are slowly giving way to the crisp air and colorful foliage of fall. For students, this seasonal transition often brings with it the anticipation of new challenges and opportunities. As you gear up for another … Continue reading
Posted in Self-Care
Tagged College of Engineering, mental health, OSU, Self-care, wellness
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Fall 2023 Mental Health Workshops
I’m excited to share with you the Fall 2023 workshop schedule. All workshops will be held in the Kearney Library (KEAR 311) and will be roughly an hour long. Snacks provided! While these workshops are intended for College of Engineering … Continue reading
Posted in Services, Wellness Program Information, Workshops
Tagged College of Engineering, mental health, OSU, wellness, workshops
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