I’m excited to share with you the Fall 2023 workshop schedule. All workshops will be held in the Kearney Library (KEAR 311) and will be roughly an hour long. Snacks provided!
While these workshops are intended for College of Engineering students, I will not turn anyone away at the dooras long as there is space in the room. Bring your friends!
| Week 1 | Navigating Mental Health Resources on Campus | 10/3 @ 10am |
| Week 2 | Navigating Mental Health Resources on Campus | 10/11 @ 4pm |
| Week 3 | Managing Imposter Syndrome | 10/19 @ 6pm |
| Week 4 | Mindfulness for Stress and Anxiety | 10/23 @ 3pm |
| Week 5 | No workshop | |
| Week 6 | Creativity and Wellbeing | 11/6 @ 6pm |
| Week 7 | Winter Blues and Depression | 11/16 @ 6pm |
| Week 8 | Thanksgiving-No workshop | |
| Week 9 | Strategies to Improve Motivation | 11/28 @ 4pm |
| Week 10 | Mindful Self Care | 12/6 @ 10am |
| Week 11 | Finals Week- No workshop |
Questions about the workshops can be sent to shannon.frasca@gmail.com
Hope to see you there!
What types of workshops would you like to see in the future? Let me know in the comments.
