Author Archives: Shannon Frasca

Fall 2024 College of Engineering Wellness Events!

Take a look at the Mind Matter Workshops we will be presenting this term. Hope to see many of you there! Also, check out our social anxiety support group flyer below.

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Mind Matters Workshop 1/18 cancelled due to weather!

See you all next week for the workshop on Imposter Syndrome 🙂 Stay safe and warm, Beavers!

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Winter 2024 Mind Matters Workshop Schedule!

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Howard’s Law on Human Worth

Happy finals week, Beavers! You’re so close to the finish line. I know this is a challenging time for many students, which is why I thinks it’s a great opportunity to remind you that you are important and valuable– depite … Continue reading

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Week 10 Mind Matters Workshop CANCELED

Unfortunetly we have to cancel our last workshop of the term! Mindful Self-care was scheduled for this Wednesday 12/6 at 10am. But we had a blast running these workshops and look forward to the line-up coming your way next term. … Continue reading

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Mind Matters: the COE Mental Health Workshop Series kicks off today!

Please join Shannon for the first ever Mind Matters workshop today at 10am in Kearney Hall 311. Today’s topic, while not the most exciting, is an important one. We will be exploring the various resources on campus that can be … Continue reading

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Preparing for the Fall: Self-Care Strategies for a Strong Mind

The vibrant days of summer are slowly giving way to the crisp air and colorful foliage of fall. For students, this seasonal transition often brings with it the anticipation of new challenges and opportunities. As you gear up for another … Continue reading

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