Tag: mental health

Suicide is a challenging topic to discuss, but we know that connecting with others, even when difficult, can change the course of a friendship or a life. September is national suicide prevention month. Let’s remind ourselves how we can best support each other. If someone you care about has died by suicide, please know it […]

Discussing mental health has become more popular lately. Folks may have suffered in silence in past decades, but awareness and education are shifting the conversation. Researchers have studied what makes us struggle and how to alter our state of mind. We can use this month to learn about resources and work toward a stronger sense […]