Snap-Ed « OSU Extension Internship Program

Hello again! My name is Natalie Padilla and this summer I have had the opportunity to work as
an intern at the Oregon State University Extension Service in Clackamas County Extension office
in the SNAP-Ed, Family and Community Health program and recently even the Small Farms
program as well. I have spent this summer gaining new experiences and having the chance to
learn about so many different things! Now that September is here, I am nearing the end of my
internship and I am extremely grateful that it has been possible to do something like this.

Natalie Padilla working at the NWREC on a small project for Small Farm School. Photo: Macy Jones

As I mentioned, I am currently working with the Small Farms program. Macy, my fellow intern
at the office was given the chance to start working as SF interns this summer, which keeps us
even busier with more opportunities. We were able to finish up some of the social media posts
for the Small Farms Facebook and Instagram accounts. Once or twice a week, we go to NWREC
in Aurora to harvest Bitter Gourds and different Cucamelons. Most of what we have been
harvesting has been going to Salem Harvest, a non-profit organization who focuses on feeding
hungry families. It has been refreshing to see that what we have been harvesting is going to be
used to feed people that need it and they are not going to waste!

Not only have we been out in the field, one of the biggest things we have been working on is
preparing for Small Farm School at NWREC. SFS will host around 300 people who are excited to
learn about everything Ag related. To prepare I helped, along with Buffy Rhoades and Tanya
Kindrachuk to make around 400+ craisin oatmeal balls by hand. It was definitely an interesting
learning experience since I have never really cooked for that many people. Macy and I have also
been preparing nametags, and stuffing packets for the attendees of SFS. There have also been
some tiny side projects that we have to complete occasionally!

On the SNAP-Ed and FCH side of things, I am keeping busy as well but as my internship and
summer nears its end it is slowing down a little bit. Our last Walk With Ease class was
September 4th. It was a nice closing, and I am glad that we were able to do that bit of outreach
for people. I also helped at the OC Free Food Market on the 2nd and we have the last one to do
on the 11th.

Even though my internship is ending I am glad that it was a learning experience and that I can
say that I had the chance to help in some way. Being an OSU intern has taught me so much and
I have been able to grow through the summer and meet so many wonderful people, who have
also taught me so much.

Hi! My name is Natalie Padilla, and I am currently an intern with the Oregon State University Extension Service in Clackamas County. I graduated from high school this year and am about to enter my first year of college at Oregon State University in the fall. Currently, I am hoping to study fisheries, wildlife and conservation sciences. One of the main goals I have for this internship is to learn how to talk to different types of people and continue to pass my knowledge on to others.

A girl standing behind a booth that has many interactive items and pamphlets — Natalie tabling at the First City Celebration in Oregon City. Photo: Macy Jones

Working with the SNAP-Ed and Family and Community Health has already educated me on things like nutrition, food safety and community outreach. So far, I have started being one of the leaders for the Walk with Ease program. We meet twice a week to provide information about staying healthy with arthritis, while also having dedicated time for stretching and walking. We also find time to include a Food Hero recipe to give out to participants for one of the two-day sessions. The participants can sample the dish and take home the recipe to recreate too. They are also provided with the nutritional and relevant food safety information.

Not only have I been able to help with Walk with Ease, but I have also been able to help with OC’s Free Food Markets at the DHS office. We hand out small bags highlighting different recipes, fruits or vegetables and matching spice or herb packets for recipes that month. Another opportunity we had was going to teach about MyPlate to elementary and middle schoolers at Naas Elementary School.

Our most recent tabling event was the Oregon City First City Celebration. Where Macy, I and others were able to tell observers about OSU Extension and the different programs that we offer! We had them spin a wheel and answer questions for a prize, let them take flyers and many other things. It was an overall great experience that allowed us to teach even more about Extension!

I am excited for even more opportunities to teach other people important knowledge and information.

Hello again!

My name is Madeline Breiling, and I am now in my last week as a SNAP-Ed intern. Throughout my internship this summer, I have had the opportunity to assist and take the lead on many projects throughout Umatilla County. Reflecting on the work I’ve done this summer and in my past summers working with OSU Extension, I am very grateful that I’ve been exposed to the wide variety of outreach, engagement and support that OSU Extension brings to our communities in Umatilla County. Before applying for this internship three years ago, I had never heard of OSU Extension and now I tell everyone I know to get in contact with their local extension office.

Two people wearing food hero shirts running a table labeled food hero serving salsa. — Gage Meagher and Madeline Breiling at the Milton Freewater Farmers Market. Photo- Mars Alderson

This summer, I have had the opportunity to hand out free food samples and Food Hero recipes at both the Pendleton Farmers Market and the Milton Freewater Farmers Market. I’ve had a Food Hero table at both of these markets for the last two years, so I was excited to be back again this year. It has been fun to match recipes to the local fruits and vegetables that people can buy at the market. It has also been nice to develop more of a relationship with the local farmers and use their produce in our samples. At the Pendleton market, we also started a scavenger hunt where kids find stuffed fruits and vegetables that are hidden in different market booths. This is a lot of fun for the kids and an easy way to encourage families to stop at all of the booths and talk to the local farmers.

I also have had the opportunity to help teach the Growing Healthy Kids curriculum at the Hermiston summer schools and the Kids in the Kitchen curriculum in Athena. Over the last seven weeks of both classes, it has been really rewarding to see the kids gain more confidence in their cooking skills and become more adventurous eaters. Students come back each week to tell us how they have been cooking with their families at home. This week is the last week of our Growing Healthy Kids classes, and we get to take the students on a field trip to the community garden in Hermiston. They get to meet with some of the Master Gardeners and learn more about how to grow some of the fruits and vegetables that they’ve been cooking with. For the last week of the Kids in the Kitchen classes, they get to cook an entire three-course meal.

Kids sitting around a table learning about food by a girl in a Food Hero shirt — Madeline Breiling teaching the Growing Healthy Kids curriculum at the Hermiston summer school. Photo- Carolina Muniz.pdf

Last year, I handed out Food Hero food samples, recipes and information at the Pendleton food pantry and I’m glad I had the opportunity to do that again this year. In addition to the Pendleton food pantry, this year I also handed out information to the Blue Mountain Community College food pantry in Pendleton. It’s fun to figure out what Food Hero recipes can be made using the ingredients that the food pantries have excess of and to encourage people to take the ingredients.

This summer has truly flown by, and I am so grateful for all of the opportunities I’ve had through OSU Extension. I want to thank Shevon Hatcher, Carolina Muniz, Karen Wagner and all of the other Umatilla County OSU Extension employees who have made my last three summers enjoyable and educational.

Hi, my name is Ashton Rask, and I am excited to introduce myself and be a part of the
OSU Extension services internship program. I am located in Columbia County, where I currently
reside. Though I am originally from the central valley of California, where agricultural roots run
deep. I have always been involved in some form of agriculture; I am a huge advocate for
agricultural education and take pride in being a part of a larger community. I was an active
member of 4H and FFA throughout my youth. I am entering my last year at Colorado State
University online, finishing my bachelor’s degree in Agricultural Business. From here I hope to
continue to be an advocate for agriculture and move forward in a career that is rewarding and
impactful.

Garden sign displaying the Luffa in Columbia County’s demo garden. Photo: Ashton Rask

As I enter the 6th week of my internship here at OSU Extension, I have experienced a
number of exciting events. Including WIC/Snap-ED programming, Master Gardener events
along with viewing and lending a hand in our community & demo gardens. One of my recent
projects has been creating new signs to label our demo garden beds. This is a project that we
wanted to get done before our county fair, which is a goal we accomplished. I also had the
opportunity to sneak out of the office and get my hands dirty doing some weeding in our
experimental gardens located at the demo garden here in St. Helens.

I saw a need for signs to be made and placed in our demo garden. With the help of both
our agriculture Extension agent, Janhvi Pandey and A few of our master gardeners, who were
so kind to help me through this process, I was able to head out to the demo garden and learn
about all the things we are growing and showcasing. Our demo garden is flourishing, so having
proper signage to address people’s questions and celebrate the hard work of our community
members was important! Our demo garden has been a joy to work in over the past few weeks.
Watching all our unique plants and garden beds bloom and start to produce fruit has been
exciting. I am fortunate enough to be a small piece of this bigger puzzle and cannot wait to see
how our community members react throughout the fair and its showcasing.

These signs highlighted companion planting, our pollinator garden and our three sisters’
garden bed. Along with a really unique plant that has been introduced this year by a master
gardener, the Lofa plant! The Luffa plant is edible, but we often see it used in its sponge form!
Some signs needed to be created from scratch, whereas some just needed an updated look. I
spent about a week and a half creating these, printing and laminating them to help limit some
of the exposure from the elements, to hopefully make them last a while. From there I was able
to go out and place them on each plaque.

Hello! My name is Savannah Barron, and I am currently an intern working for Oregon State
University Extension Service in Columbia County, specifically the SNAP-Ed and Small
farms/Master Gardeners programs. I am going into my third year at Oregon State as an
undergraduate in botany, specializing in ecology, evolution and conservation, while also
minoring in chemistry and anthropology. This is my first year with OSU Extension, and the
experience so far has been amazingly full of community outreach and learning. It’s truly
wonderful to have such a hands-on experience in which you can see part of the impact you’re
having on the people you’re working with.

Savannah Barron, alongside coworkers, manage a booth at the Columbia County Fair. Photo: Janhvi Pandey

Entering my sixth week at OSU Extension, I have been able to participate in many different
programs and events. In fact, I just finished tabling at the Columbia County Fair! The diversity of
people I got to talk to and learn about was very insightful, and I cannot wait for more
opportunities to engage with the community. One program in particular that I have been
focusing on is completing a small farms and gardeners’ needs assessment. Part of OSU
Extension’s mission is to help teach the community, and we can only do that once we know
what they need help with. There are two different surveys I’ve been getting people to complete,
one for gardeners and one for small farms. Both have proved incredibly insightful into the
community’s needs, and as more people answer them, we get more accurate information. My
job is to spread awareness of the surveys and try to garner greater participation. I do this by
compiling information on small farms and calling them and working events like farmers markets
and fairs to do in-person assessments.

Besides the needs assessment, I have just started a few other projects. The biggest one I’m
undertaking is the Community Garden at Louis and Clark Elementary School. Due to lack of
time, this garden has been left to fend for itself for about a year. My job is to get it back in
working order—a thistle-and-native-plant filled journey that I am happy to embark upon—so that
the children and community members can have access to the wonderful teaching tool that is a
garden. On the SNAP-Ed side of things, I will be starting to help with summer lunch programs,
and exercise programs with Food Hero.

I am so grateful for this opportunity to be able to play a part in helping my community. I can’t
wait for the next few weeks on this journey and all the opportunities that await!

Hello! My name is Aspen Bowling, and I’m currently serving as an intern with the Oregon State
University Extension Service Clatsop County, located in Astoria. This is my first year as an
Extension intern, and it’s already been an incredible opportunity to gain hands-on experience
that’s shaping my understanding of community-based agriculture and outreach. I just completed
my sophomore year at Oregon State University, where I’m majoring in agricultural science with
a minor in agricultural and natural resources communications. Agriculture has always been a big
part of my life as I grew up in California’s Central Valley, where I was actively involved in both 4-
H and FFA. Those early experiences helped spark my passion for ag education and community
engagement.

Aspen Bowling, an intern in Clatsop County, manages the Food Hero information table at a Mobile Produce Pantry event. Photo: Emily Reilly

Now wrapping up my third week with the Extension Service, I’ve had the chance to work
alongside our Small Farms and Master Gardener program coordinator, as well as our Family
and Community Health and SNAP-Ed coordinator. From checking cover crops and collecting
data to supporting mobile food banks, every day brings something new and meaningful.

One highlight so far has been participating in the Mobile Produce Pantry here in Clatsop
County. The local food bank packs up fresh produce and travels to different communities across
the county, distributing food at no cost to residents. At these events, I set up a Food Hero
information table where I share recipes, nutrition tips and quick facts about the produce being
distributed. We also prepare and offer samples of a featured Food Hero recipe, showing
community members simple, healthy ways to use the food they receive. It feels rewarding to see
how happy people get over their free fresh produce.

One of the more exciting projects I’ve been involved with is our cover crop data collection, which
supports local farmers in Clatsop County. Cover crops are important tools for improving soil
health, reducing erosion and managing pests and weeds, but farmers need localized data to
know what works best in our region. This data isn’t just for research but, it will be used to
develop practical, region-specific recommendations for local producers. We use this information
to organize farmer workshops and field days, where we can share results, demonstrate crop
varieties in action and offer guidance on how to integrate them.

This internship has already given me so many valuable experiences, and I’m looking forward to
what’s still to come. I’m proud to be a part of the OSU Extension team and excited to continue
supporting our local farmers and families!

Hi everyone!

My name is Madeline Breiling, and this is my third year as a SNAP-Ed intern in Umatilla County. I
just finished my third year at the College of Charleston in South Carolina, where I study
mathematics, astronomy and data science. I am very excited to be back in my hometown of
Pendleton, working with the OSU Extension office to serve the community.

Students of the *Kids in the Kitchen* class in Athena work at preparing tasty cauliflower patties. Photo: Madeline Breiling

I am now in my eighth week of my internship. So far, I have had the opportunity to work on a
wide variety of projects. I have been assisting with a workout class called Strong People
designed for older adults in Pendleton. This class is very different from the rest of the work I
have done in previous years of this internship because the class is exercise-based rather than
food-based, like many of our other classes. I really enjoyed helping with the class and seeing
that SNAP-Ed isn’t just about food and nutrition. In my previous years of the internship, I have
mainly worked with the elementary school age group, so I have been excited to interact with
and serve the older adults in my community.

I have also been able to help with our new Kids in the Kitchen class with middle schoolers in
Athena. This is my first time helping with a longer-term class with the middle school age group,
and it has been a lot of fun to see their cooking skills develop each week. We try to allow them
to make as many of their own choices in the recipe as possible. This is fun because it allows
them to begin to learn how to actually cook rather than just learning how to follow recipes.
I have also had the opportunity to continue projects from the previous years of my internship,
including handing out free food samples and recipes at the Pendleton and Milton Freewater
farmers markets, and helping to teach nutrition and cooking classes to kindergarteners at the
Hermiston summer schools.

As the summer progresses, I am very excited to continue with all of these projects and start
some new ones.

Hello again!

My name is Kimberly Alcaraz and I interned for the Oregon State University Extension Service in Lincoln County with SNAP-Ed and Family and Community Health. I will be going into my second year at Oregon State University in the fall, majoring in public health on the pre-med track. I want to become an emergency medicine physician and do my best to help anyone I can with a minor in Spanish. I was born and raised in Lincoln County, so I was very fortunate to be helping the community I grew up in with the many opportunities this program offers.

Kimberly Alcaraz presenting at a booth in Lincoln County. Photo: Felicia Olmeta Schult

My summer with Oregon State University Extension Service was amazing. This internship has been something that I have never done before or even thought I would do. This internship helped me learn about the awareness of social determinants of health, preparing me for the comprehensive perspective, which is key for my future career in the medical field. Being able to interact and listen to other people’s point of views and ideas has reassured my passion of wanting to be a doctor and help people no matter what. It strengthened the idea where understanding and collaborating is key when trying to provide the best care especially when it comes to people’s health. Being able to work in a professional environment during my internship was something I was looking forward to by developing skills like communication, working with others, and problem solving which I hope I continue to use when going through and becoming the doctor I strive to be.

Overall, being a part of food tastings, cooking class demonstrations and our Walk With Ease walking group has shown me how something so little can be so impactful. Food tasting and cooking class demonstrations provide a different point of view on how to approach the food you might have in your pantry and for some people providing the only meal people have a day, which makes me think that there can be change in the world even if it is so little. However, something I will never forget is the walking group I was privileged to be a part of and facilitate. Walk With Ease is a research-based program emphasis for people with arthritis being that it is published by the Arthritis Foundation, but is a program for everybody. Everything about building relationships with participants and them actually coming back for every session because they did feel like walking together was helping them, which made me happy that every day of this program was worth it. I feel that everything I have done in this internship will help me in my future challenges in my career because starting here has helped me shape the person I want to be in my professional career. I will always be grateful for my supervisor, everyone at the office, and OSU Extension for this amazing experience.

¡Hola! My name is Flor Gaspar Marquez. This summer, I had the fantastic opportunity to intern with the Oregon State University Extension Service in Lincoln County, where I focused on SNAP-Ed and Family and Community Health. As I approach the end of my internship, I want to reflect on the experiences, the impact these past three months have had on me and the valuable lessons I have learned.

Flor Gaspar Marquez, OSU Extension intern in Lincoln County

When I started this internship, I outlined specific goals: improve my teaching and public speaking skills, learn more about nutrition and physical activity, and build connections with various communities. I remember my first day well. I felt both excited and nervous about speaking to large groups but ready to take on these new challenges. Looking back, I am proud of how much I have grown from being a shy intern to someone who now feels confident and capable.

During my internship, I participated in many diverse activities that enriched my experience. I was involved in the Farmers’ Market Tours, Food-Tasting events at DHS and WIC offices, and the Lincoln County Fair. I also worked with local kindergartens and camps, where my supervisors, Beatriz Botello and Jennifer Pettit, provided nutrition information while I led the physical activities. My different experiences have been rewarding and helped me develop many skills.

One of the highlights of my internship was working on two impactful programs: Walk with Ease and A Taste of Latin American Heritage. Walk with Ease is a program developed by the Arthritis Foundation that promotes daily walking to enhance joint flexibility, reduce pain, and improve overall health through gentle exercises. My goal for Walk with Ease was to lead the classes independently, and I am pleased to say I successfully achieved that. Leading a few classes on my own was a significant accomplishment and a major confidence booster for me.

The second program, “A Taste of Latin American Heritage,” focuses on teaching families about healthy eating with a focus on Latin American cuisine. This program highlights the rich, plant-based food traditions of Mexico, South America, Central America, and the Caribbean. Participants learned about nutrition and discovered simple, healthy cooking methods inspired by Latin American dishes. Presenting this program in Spanish, my native language, allowed me to connect deeply with the participants and share my cultural heritage.

We also started monthly Eating Well classes at the Newport Library. These classes include a cooking demonstration followed by a presentation on nutrition information and tips. Although I was initially nervous about presenting in English, with preparation and determination, I overcame this challenge and delivered the presentation successfully.

This internship has truly been one of the most enriching experiences of my life. It has equipped me with valuable skills and connections that will shape me into the kind of nurse I aspire to become. These opportunities are crucial for my growth and will help me become a skilled, knowledgeable nurse committed to serving and supporting my community. I look forward to carrying the lessons learned with me as I continue my journey.

Hello, my name is Yolanda, and this is my fourth summer interning with Oregon State University Extension Service. This summer I lead a Walk With Ease group in Nyssa. This allowed community members to engage in physical activity at least three times a week and socialize with their neighbors. The goal for starting Walk With Ease in our county was to reduce isolation rates among community members, increase physical activity and increase awareness of healthy habits. Group members also received Food Hero resources each session. Seeing community members across all age groups enjoy each other’s company as we walked each morning was rewarding. I am beyond proud of my group because everyone started by walking 10 minutes the first week and over the course of the summer have now built up to walking 30 minutes three days a week. Walk With Ease was a beneficial and engaging program I highly enjoyed teaching this summer.

Yolanda Diaz showing an individual the Food Hero website at the WIC farmer's market. — Yolanda Diaz showing an individual the Food Hero website at the WIC farmer’s market. Photo: Barbara Brody

While I’ve worked at farmers markets in the past, this year I had the opportunity to work at the WIC (Women, Infant, and Children) farmers market hosted by the Malheur County Health Department. At the WIC farmer’s market, I engaged with over 400 families sharing the Food Hero website and explaining the various features they can utilize. Majority of the families I spoke to were not aware of Food Hero and everyone found it to be a very helpful resource. It’s always a delight to use my bilingual skills to assist community members who often struggle to access resources due to a language barrier. I learned that the WIC farmers market is more than a place to buy produce or share resources. It’s also a place to connect with families and community members who share the same environment, celebrate common successes, and face similar challenges.

Malheur County ranks at a high rate of food insecurity and there is much effort from families who do their best to tackle this challenge. Being at farmers’ markets and teaching about healthy nutrition, easy access and low-cost recipes, is one way I’ve seen Malheur County Extension contribute to the prevention and recovery of food insecurity. Community outreach has been one of my favorite parts of my internship. Being from Malheur County, I deeply value the opportunity to engage with families, students and community members. It feels like a direct impact is being made, leading to positive development. I am most fortunate to have been able to serve Malheur County this summer and look forward to contributing to all the continued work there is to deliver.

OSU Extension Internship Program

Category Archives: Snap-Ed

OSU Extension intern wraps up a summer of service and skill building

Helping communities and gaining skills with Extension

Empowering kids and communities through food and fun

OSU Extension intern enhances demo garden with educational signage

OSU Extension intern bridges botany and outreach in Columbia County

OSU Extension intern connects passion for ag with community impact

OSU Extension intern engages all ages in healthy living

OSU Extension Intern help home community

Extension intern shares impactful programming with communities

Connecting communities and promoting health in Malheur County

Contact Info