If you enjoyed recess as a child, will you be more active later in life?

My colleague Alex Szarabajko and I presented at the virtual SHAPE (Society of Health and Physical Educators) 2021 conference.

The co-researchers are William V. Massey, Janelle K. Thalken, and Sean P. Mullen.

Video from SHAPE 2021 Conference

Enjoying recess as a child predicted how much you enjoyed physical activity later as an adult. Being excluded during recess as a child was associated with being socially isolated as an adult.

Essentially, if you experienced social exclusion within a physical activity as a child, it is possible that you do not enjoy or engage in physical activity later as an adult.

This study supports similar research which found that being picked last in PE (Physical Education) or not enjoying PE as a child was related to being less active later in life (Cardinal et al., 2013; Ladwig et al., 2018).

The research publication can be found in the academic journal entitled Psychology of Sport and Exercise. Authors are William V. Massey, Alexandra Szarabajko, Janelle K. Thalken, Deanna Perez, and Sean P. Mullen.