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Tara Sanders–Wellness Discussion Series

Posted December 9th, 2009 by Allyson

Hello!  My name is Tara Sanders and I am University Housing and Dining Services’ registered dietitian.  Primarily, I:

  • Consult with residents with special dietary considerations
  • Work with the UHDS culinary team to promote healthy options and choices for all on-campus residents, including those with special dietary considerations (vegan, vegetarian, gluten free, etc)
  • Maintain nutrition information software and post nutrition information on the UHDS online menus
  • Provide nutrition programming and training to staff and students

This is an exciting time for UHDS Dining Services.  With nutrition and sustainability concerns on the forefront, our dining operations are constantly evolving to support wellness by providing nutritious and sustainably produced goods and nutrition education to the OSU community.

Starting Winter term, I will be joining you for dinner in each of the dining centers for the new Wellness Discussion Series.  Rather than a lecture style format, I will be hosting an informal roundtable wellness discussion on topics such as the benefits of whole grains, what do calorie counts mean and how can you make them work for you and wellness strategies for boosting brain power .  Along with wellness education, my other goal is to hear from you—your needs and your questions about nutrition and dining services.  Look for more information about the Wellness Discussion Series on the UHDS blog and the UHDS Facebook page.

Best of luck on finals and have a GREAT break from school!

Be Well,

Tara Sanders

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