In this blog, I will be discussing about a couple of life hacks on how to handle stress in school. <\/p>\n\n\n\n
For starters, meditation is a great way to decompress and relax after a long day. School can be hard and stressful sometimes and what I normally like to do after I come back from a long day of classes is to meditate in order to feel balanced. I have been meditating for years, and I always believed that it could help me to be at one with my self and mind and it can be easier to live life successfully. <\/p>\n\n\n\n
Another thing is to listen to music. I really like listening to music when I feel overwhelmed\/stressed and I believe that it is such a healing factor in life. Music has helped me during some of the hardest moments in my life. I love listening to a variety of artists and I also love listening to the lo-fi study music on Youtube! So, whenever I feel like life is giving me lemons, I love using music to help turn those lemons into lemonade! <\/p>\n\n\n\n
There are many other ways for people to destress, but these couple of things have helped me to destress and be the person I am now and I hope to become in the future! I really hope that this can help you, and other people around you, to live life stress free and to be great and successful in your life!<\/p>\n","protected":false},"excerpt":{"rendered":"
In this blog, I will be discussing about a couple of life hacks on how to handle stress in school. For starters, meditation is a great way to decompress and relax after a long day. School can be hard and stressful sometimes and what I normally like to do after I come back from a […]<\/p>\n","protected":false},"author":12893,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/posts\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/users\/12893"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":1,"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/posts\/12\/revisions"}],"predecessor-version":[{"id":13,"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/posts\/12\/revisions\/13"}],"wp:attachment":[{"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/media?parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/categories?post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/tanya\/wp-json\/wp\/v2\/tags?post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}