<\/p>\n\n\n\n
I found out a lot about myself from taking the self-evaluation tests. I discovered that I was a bit impatient, which I already knew. The examination revealed that I used problem focus strategies in order to cope with stress. That was a first for me, I wasn\u2019t aware of it but I did notice I use some sort of problem-solving to deal with my situations. I know that I had a temper but it is controlled and has been for a while now. The evaluation revealed that I will lash out at people, I would if people did something wrong especially if I feel as though the mistake could have been fatal. I would expect anyone to do that in public if they felt that way. The stress is or will affect my health in the future but I also knew that as well. To circumvent those issues I just participate in sports activities in the winter and summer months. Employers are providing more assistance programs for stressed employees. They also provide a more flexible schedule for the employees as well as being more mindful or sensitive to these types of issues. The steps I could take to help with these problems is always getting a wellness check from my local physician. Discussing with my employers and doctors the types of issues I’m experiencing and come up with alternatives to help with my issues. I feel as long as you’re communicating with your employers they also may have resources that could potentially help.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
I found out a lot about myself from taking the self-evaluation tests. I discovered that I was a bit impatient, which I already knew. The examination revealed that I used problem focus strategies in order to cope with stress. That was a first for me, I wasn\u2019t aware of it but I did notice I […]<\/p>\n","protected":false},"author":12911,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/posts\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/users\/12911"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":1,"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/posts\/5\/revisions"}],"predecessor-version":[{"id":7,"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/posts\/5\/revisions\/7"}],"wp:attachment":[{"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/media?parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/categories?post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/stressmakers\/wp-json\/wp\/v2\/tags?post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}