{"id":1971,"date":"2008-10-24T07:38:33","date_gmt":"2008-10-24T15:38:33","guid":{"rendered":"http:\/\/wpmu.library.oregonstate.edu\/osu_archives\/2008\/10\/24\/1971\/"},"modified":"2008-10-24T07:38:33","modified_gmt":"2008-10-24T15:38:33","slug":"1971","status":"publish","type":"post","link":"https:\/\/blogs.oregonstate.edu\/scarc\/2008\/10\/24\/1971\/","title":{"rendered":"Recipe for the day: Start your day off right &#8212; eggs &amp; greens!"},"content":{"rendered":"<p><a href=\"http:\/\/oregondigital.org\/cdm4\/item_viewer.php?CISOROOT=\/archives&amp;CISOPTR=700\"><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/wpmu.library.oregonstate.edu\/wp-content\/blogs\/17\/uploads\/lettuce.thumbnail.jpg\" alt=\"lettuce\" \/><\/a><em>Baked Omelet with Greens<\/em><\/p>\n<ul>\n<li>1 quart or \u00bd lb. spinach, kale, Swiss chard, or other greens<\/li>\n<li>1\/4 cup butter<\/li>\n<li>1\/3 cup flour<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1\/8 teaspoon pepper (pinch)<\/li>\n<li>\u00be cup liquid (milk, cream, water, soup stock, vegetable juice, or a mixture of two or more of these)<\/li>\n<li>4 eggs<\/li>\n<li>1 teaspoon lemon juice or vinegar<\/li>\n<\/ul>\n<ol>\n<li>Wash the greens with great care, boil until tender (20 \u2013 25 min.) in the least possible amount of water; drain and chop fine.<\/li>\n<li>Melt the butter, add the flour, and cook for one minute.<\/li>\n<li>Add the milk, stirring constantly, and cook until the mixture is smooth and thick.<\/li>\n<li>Add the chopped greens and the egg yolks, unbeaten.<\/li>\n<li>Beat the whites of the eggs stiff and add them to the other mixture by the cutting and folding process.<\/li>\n<li>Pour into a buttered baking dish and cook in a slow oven for 30 minutes, or until firm and brown.<\/li>\n<li>Serve at once.<\/li>\n<\/ol>\n<p><em> Farmers\u2019 Bulletin 712 School Lunches March 1916<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baked Omelet with Greens 1 quart or \u00bd lb. spinach, kale, Swiss chard, or other greens 1\/4 cup butter 1\/3 cup flour 1 teaspoon salt 1\/8 teaspoon pepper (pinch) \u00be cup liquid (milk, cream, water, soup stock, vegetable juice, or a mixture of two or more of these) 4 eggs 1 teaspoon lemon juice or [&hellip;]<\/p>\n","protected":false},"author":1451,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[233190,822,1],"tags":[],"class_list":["post-1971","post","type-post","status-publish","format-standard","hentry","category-main-page","category-recipes","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.oregonstate.edu\/scarc\/wp-json\/wp\/v2\/posts\/1971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.oregonstate.edu\/scarc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.oregonstate.edu\/scarc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/scarc\/wp-json\/wp\/v2\/users\/1451"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/scarc\/wp-json\/wp\/v2\/comments?post=1971"}],"version-history":[{"count":0,"href":"https:\/\/blogs.oregonstate.edu\/scarc\/wp-json\/wp\/v2\/posts\/1971\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.oregonstate.edu\/scarc\/wp-json\/wp\/v2\/media?parent=1971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/scarc\/wp-json\/wp\/v2\/categories?post=1971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/scarc\/wp-json\/wp\/v2\/tags?post=1971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}