Hello,<\/p>\n\n\n\n
When reviewing my score for the \u201cCoping and Stress Management Test” I was surprised to see that my result was a 75. I know that in general I am not super good at managing my stress in certain situations, but I did not know that it was that high. The resort showed that I use problem- focused strategies to cope with certain stressful situations. I think that a very interesting thing that was stated in the report is that one can modify one’s stressor to something else that can be dealt with better. I am not quite sure what that means but I am realizing that coming at it with a different approach and perspective can be something that is really helpful.\u00a0<\/p>\n\n\n\n
When it comes to the \u201cType A Personality Test\u201d I scored lower than I thought I did. Initially I thought that I was going to score at about a 75 for that one but in reality, I scored a 43. Within the report it stated that I usually have patience and empathy towards others but when I am in a stressful time I tend to lash out at individuals and stew up anger and frustration. Overall, I think that is quite human because when we are stressed it is so much easier to focus on oneself and protect what we think is valuable than being charitable. I think that I can certainly be a little bit type A, but I am not quite sure how one cannot be Type A in a world that demands productivity at such a high standard. Although this is the reality I was shocked to find out that I scored a 75, meaning a low score on the \u201cLife Stress Inventory.\u201d Luckily my life does not change so dramatically which helps my stress stay at a constant.\u00a0<\/p>\n\n\n\n
I enjoyed looking through this information. Please let me know if I can expand on anything.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
Hello, When reviewing my score for the \u201cCoping and Stress Management Test” I was surprised to see that my result was a 75. I know that in general I am not super good at managing my stress in certain situations, but I did not know that it was that high. The resort showed that I […]<\/p>\n","protected":false},"author":14626,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-27","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/posts\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/users\/14626"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":1,"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/posts\/27\/revisions"}],"predecessor-version":[{"id":28,"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/posts\/27\/revisions\/28"}],"wp:attachment":[{"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/media?parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/categories?post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/patriciamgmthumanreasources\/wp-json\/wp\/v2\/tags?post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}