{"id":1465,"date":"2026-06-30T13:13:03","date_gmt":"2026-06-30T13:13:03","guid":{"rendered":"https:\/\/blogs.oregonstate.edu\/palau\/?p=1465"},"modified":"2026-06-30T13:13:03","modified_gmt":"2026-06-30T13:13:03","slug":"day-11-burning-and-learning-wear-your-spf","status":"publish","type":"post","link":"https:\/\/blogs.oregonstate.edu\/palau\/2026\/06\/30\/day-11-burning-and-learning-wear-your-spf\/","title":{"rendered":"Day 11: Burning and Learning (wear your spf)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8737-768x1024.jpeg\" alt=\"\" class=\"wp-image-1466\" style=\"aspect-ratio:0.750008693535487;width:369px;height:auto\" srcset=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8737-768x1024.jpeg 768w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8737-225x300.jpeg 225w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8737-1152x1536.jpeg 1152w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8737-1536x2048.jpeg 1536w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8737-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Mac showing us what we&#8217;ll be seeing today!<\/figcaption><\/figure>\n\n\n\n<p>We set out with Paddling Palau bright and early into the Rock Islands, lead by our guide Mac. First we were on a boat, then moved into kayaks. Our first stop was a small cave where we could listen to a species of bird called the Palauan Swiftlet who uses sonar to navigate the dark caves. Then we went to Mandarin Fish Lake to snorkel and spot the tiny Mandarin fish. They are highly sought after in aqarium trade due to their beautiful colors and unique look. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8738-768x1024.jpeg\" alt=\"\" class=\"wp-image-1467\" style=\"aspect-ratio:0.750008693535487;width:345px;height:auto\" srcset=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8738-768x1024.jpeg 768w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8738-225x300.jpeg 225w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8738-1152x1536.jpeg 1152w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8738-1536x2048.jpeg 1536w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8738-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">The cave we visited with the Palauan Swiftlets.<\/figcaption><\/figure>\n\n\n\n<p>The water was so beautiful and clear, we could not stop admiring it. We had some yummy bento boxes from Kings for lunch, but didn&#8217;t wait the 30 minutes after eating before getting back in the water, we couldn&#8217;t help it! We kayaked through the islands a bit more (note to self, put extra sunscreen on your thighs when you kayak), then headed back to the boat. It was an afternoon full of amazing snorkeling spots. Our guide Mac took us to a place where you can snorkel with the current pulling you along, and you hardly have to swim! We saw incredible corals, unlike anything you can find elsewhere in the world, and some were the twice the size of us. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1477\" src=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8748-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-1477\" srcset=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8748-1-768x1024.jpeg 768w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8748-1-225x300.jpeg 225w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8748-1-1152x1536.jpeg 1152w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8748-1-1536x2048.jpeg 1536w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8748-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Gatorade water<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1474\" src=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8758-768x1024.jpeg\" alt=\"\" class=\"wp-image-1474\" srcset=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8758-768x1024.jpeg 768w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8758-225x300.jpeg 225w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8758-1152x1536.jpeg 1152w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8758-1536x2048.jpeg 1536w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8758-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Bento boxes galore<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1472\" src=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/a9050344-f1cf-4412-b3cf-52643919ef8b-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-1472\" srcset=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/a9050344-f1cf-4412-b3cf-52643919ef8b-1-768x1024.jpeg 768w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/a9050344-f1cf-4412-b3cf-52643919ef8b-1-225x300.jpeg 225w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/a9050344-f1cf-4412-b3cf-52643919ef8b-1-1152x1536.jpeg 1152w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/a9050344-f1cf-4412-b3cf-52643919ef8b-1-1536x2048.jpeg 1536w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/a9050344-f1cf-4412-b3cf-52643919ef8b-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Water playtime<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Next we went on a search for dugongs near their protected area where they go to feed when the tide is high. They are an endagered species here, but also a very important special ceremonial food for the local clans. Locals are working to find a balance within both of those needs. We spotted one bull with the drone and were able to see its head pop up for some air. We also searched for a manta ray, but with no luck, as it is not the season for them. After the long day, we headed back to the hotel to rest up and head to dinner. Some students went to Tori Tori, a nearby Japanese restaurant with delicious sushi. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1469\" src=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8760-1024x768.jpeg\" alt=\"\" class=\"wp-image-1469\" srcset=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8760-1024x768.jpeg 1024w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8760-300x225.jpeg 300w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8760-768x576.jpeg 768w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8760-1536x1152.jpeg 1536w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8760-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Searching for dugongs<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1471\" src=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8787-768x1024.jpeg\" alt=\"\" class=\"wp-image-1471\" srcset=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8787-768x1024.jpeg 768w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8787-225x300.jpeg 225w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8787-1152x1536.jpeg 1152w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8787-1536x2048.jpeg 1536w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3194\/files\/2026\/06\/IMG_8787-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Susannah&#8217;s dinner at Tori Tori<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>We can&#8217;t wait for our second day in the Rock Islands tomorrow!<\/p>\n\n\n\n<p>This post was written by Bailey and Susannah. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We set out with Paddling Palau bright and early into the Rock Islands, lead by our guide Mac. First we were on a boat, then moved into kayaks. Our first stop was a small cave where we could listen to a species of bird called the Palauan Swiftlet who uses sonar to navigate the dark &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.oregonstate.edu\/palau\/2026\/06\/30\/day-11-burning-and-learning-wear-your-spf\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Day 11: Burning and Learning (wear your spf)&#8221;<\/span><\/a><\/p>\n","protected":false},"author":8309,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1465","post","type-post","status-publish","format-standard","hentry","category-fw391palau"],"_links":{"self":[{"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/posts\/1465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/users\/8309"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/comments?post=1465"}],"version-history":[{"count":1,"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/posts\/1465\/revisions"}],"predecessor-version":[{"id":1479,"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/posts\/1465\/revisions\/1479"}],"wp:attachment":[{"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/media?parent=1465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/categories?post=1465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/palau\/wp-json\/wp\/v2\/tags?post=1465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}