{"id":709,"date":"2025-10-16T09:39:47","date_gmt":"2025-10-16T17:39:47","guid":{"rendered":"https:\/\/blogs.oregonstate.edu\/opec\/?p=709"},"modified":"2025-10-16T09:39:49","modified_gmt":"2025-10-16T17:39:49","slug":"comprendiendo-el-tda-y-el-tdah","status":"publish","type":"post","link":"https:\/\/blogs.oregonstate.edu\/opec\/comprendiendo-el-tda-y-el-tdah\/","title":{"rendered":"Comprendiendo el TDA y el TDAH"},"content":{"rendered":"\n
\n
English<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n\n\n\n

Sabemos que tu amor por tus hijos es indescriptible. Al mismo tiempo, puede exasperarnos su aparente constante energ\u00eda o su olvido. <\/p>\n\n\n\n

Si est\u00e1s criando ni\u00f1os con diagn\u00f3stico de Trastorno por D\u00e9ficit de Atenci\u00f3n (TDA) o Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad (TDAH), o si notas que tus hijos presentan s\u00edntomas, quiz\u00e1s te preguntes qu\u00e9 puedes hacer para apoyarles. Comprender que su cerebro funciona de manera diferente puede ayudarte a ser m\u00e1s comprensivo con su experiencia y a tener m\u00e1s paciencia mientras transitan juntos la vida familiar.<\/p>\n\n\n\n

Comprendiendo el TDA y el TDAH<\/h2>\n\n\n\n

El Trastorno por D\u00e9ficit de Atenci\u00f3n y el Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad son trastornos cerebrales que se manifiestan de diferentes maneras, pero que a menudo se caracterizan por falta de atenci\u00f3n<\/a> (aunque a veces hiperconcentraci\u00f3n) y dificultad para controlar la conducta. <\/p>\n\n\n\n

Las personas con TDA o TDAH suelen sentirse frustradas al olvidar, perder o llegar tarde. A veces piensan que la vida parece m\u00e1s f\u00e1cil para la mayor\u00eda de las personas mientras luchan. <\/p>\n\n\n\n

Muchas personas con TDAH son muy creativas y pueden hiperconcentrarse en un proyecto que les entusiasma. Suelen ser resilientes y excelentes conversadores. Aprender m\u00e1s sobre estos trastornos te ayudar\u00e1 a apoyar a tus hijos y a comprender c\u00f3mo funciona su cerebro.<\/p>\n\n\n\n

Consejos para familias<\/h2>\n\n\n\n

Queremos centrarnos en lo positivo con nuestros hijos para que sientan que estamos de su lado en lugar de se\u00f1alarles cuando no est\u00e1n en el buen camino. Podemos ayudar a desarrollar habilidades sociales record\u00e1ndoles a los ni\u00f1os que escuchen atentamente sin interrumpir y asegur\u00e1ndonos de que todos tengan un turno para participar en la conversaci\u00f3n.<\/p>\n\n\n\n

Crear rutinas y estrategias de organizaci\u00f3n apoyar\u00e1 a nuestros hijos a medida que avanzan hacia la edad adulta. Un art\u00edculo de WebMD<\/a> sugiere dividir las tareas en pasos m\u00e1s peque\u00f1os que puedan ir completando. <\/p>\n\n\n\n

Angela Duckworth<\/a> describe para Character Lab<\/a>: \u201cObserva cuando planifican con anticipaci\u00f3n: \u201c\u00a1Excelente trabajo organizando todas tus cosas!\u201d. Aprecia el ingenio al abordar dilemas de autocontrol: \u201c\u00a1Guardar el celular en otra habitaci\u00f3n es una idea muy inteligente!\u201d.<\/p>\n\n\n\n

Opciones de tratamiento<\/h2>\n\n\n\n

No somos m\u00e9dicos, y cada persona es diferente. Te animamos a hablar extensamente con tu proveedor m\u00e9dico para encontrar las mejores opciones para tu familia. <\/p>\n\n\n\n

Quiz\u00e1s quieras considerar comunicarte con la escuela de tus hijos para que tambi\u00e9n puedan implementar adaptaciones que apoyen a sus estudiantes. Algunas son simples, como ofrecer retroalimentaci\u00f3n inmediata. Otras pueden requerir documentaci\u00f3n para ayudar, como tiempo adicional para los ex\u00e1menes. <\/p>\n\n\n\n

Estos apoyos pueden ser cruciales a medida que tu estudiante crece y posiblemente asista a clases en la universidad. Tus hijos podr\u00edan calificar para un plan 504<\/a> si su aprendizaje se ve afectado.<\/p>\n\n\n\n

Af\u00e9rrense al amor incondicional que sienten por sus hijos. Denles ese entorno y ay\u00fadenles a superar la verg\u00fcenza que puedan sentir por esta diferencia. <\/p>\n\n\n\n

Comprender mejor el cerebro puede ayudarles a construir paciencia para tratar a tus hijos con cari\u00f1o. No es un problema ni algo malo. Ay\u00fadenles a ver sus fortalezas y la alegr\u00eda que aportan a su familia.<\/p>\n\n\n\n

Recursos <\/strong><\/h2>\n\n\n\n

(enlaces disponibles solo en ingl\u00e9s)<\/p>\n\n\n\n

ADHD is Awesome<\/em><\/a> por Penn Holderness y Kim Holderness<\/p>\n\n\n\n

Children and Adults with Attention-Deficit\/Hyperactivity Disorder (CHADD)<\/a><\/p>\n\n\n\n

Helping Kids with Behavior Struggles<\/a> \u2013 un blog de OPEC<\/p>\n\n\n\n

Mindful Parenting for ADHD<\/em><\/a> <\/em>por el Dr. Mark Bertin y Ari Tuckman, PsyD<\/p>\n\n\n\n

Raising Girls with ADHD<\/em><\/a> por Mary Anne Richey<\/p>\n\n\n\n

\n\n\n\n

Por Megan McQueen. <\/p>\n\n\n\n

Traducci\u00f3n al espa\u00f1ol por Dr. J Senior Consulting, LLC<\/a> <\/p>\n\n\n\n

Megan McQueen es una cari\u00f1osa maestra, entrenadora, consultora y escritora. Basa su trabajo en la educaci\u00f3n emp\u00e1tica, para lo cual imparte un fuerte sentido de comunidad y habilidades sociales a aquellos con quienes trabaja. Megan prioriza el aprendizaje emocional y las habilidades de resoluci\u00f3n de problemas. Cuando no est\u00e1 trabajando, lo m\u00e1s probable es que est\u00e9 jugando con su esposo, sus dos hijos y su perrito.<\/em><\/p>\n\n\n\n

\u00a1Lea y obtenga m\u00e1s informaci\u00f3n sobre <\/em>Oregon Parenting Education Collaborative<\/em><\/a> en nuestro blog<\/em><\/a>.<\/p>\n\n\n\n

\n
Lee Todas Notas en Espa\u00f1ol<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Sabemos que tu amor por tus hijos es indescriptible. Al mismo tiempo, puede exasperarnos su aparente constante energ\u00eda o su olvido. Si est\u00e1s criando ni\u00f1os con diagn\u00f3stico de Trastorno por D\u00e9ficit de Atenci\u00f3n (TDA) o Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad (TDAH), o si notas que tus hijos presentan s\u00edntomas, quiz\u00e1s te preguntes qu\u00e9 […]<\/p>\n","protected":false},"author":14663,"featured_media":708,"comment_status":"closed","ping_status":"open","sticky":false,"template":"templates\/template-full-width.php","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espanol"],"yoast_head":"\nComprendiendo el TDA y el TDAH - Oregon Parenting Education Collaborative Blog<\/title>\n<meta name=\"description\" content=\"Aprender m\u00e1s sobre estos trastornos te ayudar\u00e1 a apoyar a tus hijos y a comprender c\u00f3mo funciona su cerebro.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.oregonstate.edu\/opec\/comprendiendo-el-tda-y-el-tdah\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comprendiendo el TDA y el TDAH - 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