Diabetes, depression, insomnia, obesity, gastritis, Alzheimer’s, cancer, acne, pulmonary disease.
I had a lot of similar ones like cancer, and acne. I was unaware how much microbes can affect ones health before I took this class. The most important topic I will take away is the importance of having a healthy and diverse community of microbes in your stomach, intestines, skin, and other places. I will then use the information I have learned about diet, exposure, sleep, water intake and more to improve my health and the health of my loved ones.
