After completing the three tests, I was not very surprised at the results. The life stress inventory results showed that in the past year I have had a relatively low amount of life change and low susceptibility to stress-induced health breakdown. Although this is a true statement for the past year, the results would be much different if I was to take this test again in a few months since I will soon be graduating from college, moving cities, and starting a brand new job all at once. <\/p>\n\n\n\n
The coping & stress management skills test results showed that my problem-focused coping score was a 59. This means that I am someone who sometimes uses problem-focused strategies in order to cope with stress. This method tends to be handy when the stressor I face is controllable. With that being said, in certain cases, it is a good idea for e to take action in order to modify or take charge of a stressor in order to better cope with it. <\/p>\n\n\n\n
The type A personality test results showed that my impatience\/ irritability score is a 44. This means that my interactions with others are generally characterized by warmth and tolerance, but are sometimes tinged with impatience and hostility. Because of this, when I am stressed or frustrated I sometimes lash out at others. Even this moderate score may mean that I am at risk because this aspect of the type A behavior pattern can not only ve harmful to relationships but also very damaging to my health. <\/p>\n\n\n\n
With all that being said, it will be important to find an organization that will help me be successful by allowing me to be in a position where I can manage my stress. <\/p>\n","protected":false},"excerpt":{"rendered":"
After completing the three tests, I was not very surprised at the results. The life stress inventory results showed that in the past year I have had a relatively low amount of life change and low susceptibility to stress-induced health breakdown. Although this is a true statement for the past year, the results would be […]<\/p>\n","protected":false},"author":12373,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/users\/12373"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":1,"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"predecessor-version":[{"id":22,"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/posts\/21\/revisions\/22"}],"wp:attachment":[{"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/mcleanehrm\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}