{"id":7243,"date":"2023-12-04T09:19:36","date_gmt":"2023-12-04T16:19:36","guid":{"rendered":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/?p=7243"},"modified":"2023-12-04T09:19:36","modified_gmt":"2023-12-04T16:19:36","slug":"navigating-the-holiday-season","status":"publish","type":"post","link":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/2023\/12\/04\/navigating-the-holiday-season\/","title":{"rendered":"Navigating the Holiday Season"},"content":{"rendered":"\n<p>Join this gathering to discuss the mental and emotional challenges that can come up during the holiday season. Attendees will also discuss self-care strategies to help you manage stress and maintain your mental health during this time. 9 a.m., Dec. 6. To access and sign up for\u00a0Lyra\u00a0Gatherings go to\u00a0<a href=\"https:\/\/nam04.safelinks.protection.outlook.com\/?url=https%3A%2F%2Foregonstate.us15.list-manage.com%2Ftrack%2Fclick%3Fu%3D302c57958eacecb0c7deefd31%26id%3Defd1fc9f85%26e%3Da3aef908b9&amp;data=05%7C01%7Cluanne.johnson%40oregonstate.edu%7Cd5c6ed4152294971bd9b08dbf4de5012%7Cce6d05e13c5e4d6287a84c4a2713c113%7C0%7C0%7C638373007941506627%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=k4dAQEzRslyFnYbovFCtlmmLDL%2Bf8W4vvP9zs4qWbSY%3D&amp;reserved=0\">learn.lyrahealth.com<\/a>\u00a0passcode: #osu445. You can sign up for an upcoming\u00a0gathering in\u00a0<a href=\"https:\/\/nam04.safelinks.protection.outlook.com\/?url=https%3A%2F%2Foregonstate.us15.list-manage.com%2Ftrack%2Fclick%3Fu%3D302c57958eacecb0c7deefd31%26id%3D5fe2e6828d%26e%3Da3aef908b9&amp;data=05%7C01%7Cluanne.johnson%40oregonstate.edu%7Cd5c6ed4152294971bd9b08dbf4de5012%7Cce6d05e13c5e4d6287a84c4a2713c113%7C0%7C0%7C638373007941506627%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=pSNyT3pCbveXBEtXcagWaH88PysOd2hFQpFIN9459Zw%3D&amp;reserved=0\">Lyra\u00a0Learn<\/a>.\u00a0Note: Lyra Learn is a separate login from Lyra Health; for ease of use, sign up for Lyra Learn with your work email address.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join this gathering to discuss the mental and emotional challenges that can come up during the holiday season. Attendees will also discuss self-care strategies to help you manage stress and maintain your mental health during this time. 9 a.m., Dec. 6. To access and sign up for\u00a0Lyra\u00a0Gatherings go to\u00a0learn.lyrahealth.com\u00a0passcode: #osu445. You can sign up for&hellip; <a href=\"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/2023\/12\/04\/navigating-the-holiday-season\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3656,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7243","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/posts\/7243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/users\/3656"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/comments?post=7243"}],"version-history":[{"count":1,"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/posts\/7243\/revisions"}],"predecessor-version":[{"id":7244,"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/posts\/7243\/revisions\/7244"}],"wp:attachment":[{"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/media?parent=7243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/categories?post=7243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/erlenmeyer\/wp-json\/wp\/v2\/tags?post=7243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}