{"id":58,"date":"2021-11-11T21:51:14","date_gmt":"2021-11-12T03:51:14","guid":{"rendered":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/?p=58"},"modified":"2021-11-11T21:51:14","modified_gmt":"2021-11-12T03:51:14","slug":"productivity-tip-the-pomodoro-technique","status":"publish","type":"post","link":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/2021\/11\/11\/productivity-tip-the-pomodoro-technique\/","title":{"rendered":"Productivity Tip: The Pomodoro Technique"},"content":{"rendered":"\n<p>Today, we&#8217;ll discuss a productivity tip &#8211; the pomodoro technique. This is a time-boxing strategy developed by Francesco Cirillo in the 1980&#8217;s to break up one&#8217;s workflow. It&#8217;s especially helpful for someone like me, who can have trouble staying on-task, given a big project and a long amount of time. <\/p>\n\n\n\n<p>For me, tasks can sometimes become <em>gaseous<\/em> where the amount of time it&#8217;ll take me to do something fills up to the exact amount of time I <em>have<\/em> to do something. In other words, the length fills whatever size time-container I put it in. But that&#8217;s obviously not the way it should be! Task length should be determined by difficulty- not how long we have to do them!<\/p>\n\n\n\n<p>Thus, the pomodoro technique. This method has you first choose one a specific, actionable task to be done. Then you tackle that task for 25 minutes. Anyone can focus for 25 minutes. Once that time is up, you take a 5-10 minute break. Repeat two more times. On the fourth block of focus- take a longer break. Something like 20-30 minutes. Then repeat throughout the workday. <\/p>\n\n\n\n<p>Using this method, it&#8217;s much easier to swat away wondering thoughts or random distractions because you <em>know<\/em> there&#8217;s a break coming up in the near future in which you can reflect. It&#8217;s a method to &#8216;trick&#8217; your brain into always thinking the finish line is right around the corner. Try it out for yourself!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, we&#8217;ll discuss a productivity tip &#8211; the pomodoro technique. This is a time-boxing strategy developed by Francesco Cirillo in the 1980&#8217;s to break up one&#8217;s workflow. It&#8217;s especially helpful for someone like me, who can have trouble staying on-task, given a big project and a long amount of time. For me, tasks can sometimes &hellip; <a href=\"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/2021\/11\/11\/productivity-tip-the-pomodoro-technique\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Productivity Tip: The Pomodoro Technique&#8221;<\/span><\/a><\/p>\n","protected":false},"author":11549,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-58","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/users\/11549"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":1,"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/posts\/58\/revisions"}],"predecessor-version":[{"id":59,"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/posts\/58\/revisions\/59"}],"wp:attachment":[{"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/media?parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/categories?post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/cyberdoodles\/wp-json\/wp\/v2\/tags?post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}