{"id":90,"date":"2020-05-31T03:03:27","date_gmt":"2020-05-31T03:03:27","guid":{"rendered":"http:\/\/blogs.oregonstate.edu\/bewell\/?p=90"},"modified":"2020-05-31T03:03:29","modified_gmt":"2020-05-31T03:03:29","slug":"week-9-kindness","status":"publish","type":"post","link":"https:\/\/blogs.oregonstate.edu\/bewell\/2020\/05\/31\/week-9-kindness\/","title":{"rendered":"Week 9: Kindness"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3875\/files\/2020\/05\/The-Exponential-Impact-of-Random-Acts-of-Kindness-1024x682-2.jpg\" alt=\"\" class=\"wp-image-91\" width=\"306\" height=\"204\" srcset=\"https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3875\/files\/2020\/05\/The-Exponential-Impact-of-Random-Acts-of-Kindness-1024x682-2.jpg 1024w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3875\/files\/2020\/05\/The-Exponential-Impact-of-Random-Acts-of-Kindness-1024x682-2-300x200.jpg 300w, https:\/\/osu-wams-blogs-uploads.s3.amazonaws.com\/blogs.dir\/3875\/files\/2020\/05\/The-Exponential-Impact-of-Random-Acts-of-Kindness-1024x682-2-768x512.jpg 768w\" sizes=\"auto, (max-width: 306px) 100vw, 306px\" \/><\/figure>\n\n\n\n<p>Wellness Challenge: Do an act of kindness for someone, tell us what you do!<\/p>\n\n\n\n<p style=\"color:#f7890b;font-size:21px\" class=\"has-text-color\"><strong>Ideas for Acts of Kindness?<\/strong><\/p>\n\n\n\n<p>-Buy someone coffee behind you in line<\/p>\n\n\n\n<p>-Buy a friend lunch<\/p>\n\n\n\n<p>-Cook someone their favorite meal<\/p>\n\n\n\n<p>-Call some friends just because! <\/p>\n\n\n\n<p>-Compliment a stranger<\/p>\n\n\n\n<p>-Give someone an opportunity to talk uninterrupted about how they&#8217;re feeling<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"color:#f56e00;font-size:21px\" class=\"has-text-color\"><strong>What is Kindness? Why is it Important? <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Science of Kindness\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/O9UByLyOjBM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wellness Challenge: Do an act of kindness for someone, tell us what you do! Ideas for Acts of Kindness? -Buy someone coffee behind you in line -Buy a friend lunch -Cook someone their favorite meal -Call some friends just because! -Compliment a stranger -Give someone an opportunity to talk uninterrupted about how they&#8217;re feeling What &hellip; <a href=\"https:\/\/blogs.oregonstate.edu\/bewell\/2020\/05\/31\/week-9-kindness\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Week 9: Kindness<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10504,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-90","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/posts\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/users\/10504"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":2,"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"predecessor-version":[{"id":93,"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/posts\/90\/revisions\/93"}],"wp:attachment":[{"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.oregonstate.edu\/bewell\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}