I don’t know about you, but this Season Of Busy is beginning to catch up with me. No matter how determined I start into late November planning not to get too busy, I seem always to end up in the same busy place. I think my inability to stick to my non-busy plan is stuff for another post, however!
The first thing that seems to go when the Season Of Busy descends is my (fairly) strong commitment to daily stretching. As one of the leading generation that has spent most of my professional life hunched over a computer, starting way before we knew about the ergonomic principles that are supposed to help us, I realized I needed a daily stretching routine if I was to be able to do all the other things I love to do that do not involve sitting at a computer. Continue reading