The EndPosted May 21st, 2010 by jenkijos
I am sad to have the power up challenge come to an end. I have really benefited from this challenge a great deal. My two goals were to improve my back health and average 7 hours of sleep. I would say I have accomplished both of those goals and I am very excited about it.
It has been great having the support of so many wonderful and talented individuals. The support that we had from CAPS at our team meetings was great, along with the guidance and direction our amazing team leader Theresa provided us was fantastic. I truly think that everyone in the group is in a better place in life because of this challenge and I am excited to see how we can all continue to challenge and push ourselves to become better people.
I am committed to continuing to focus on my health and wellness and constantly improve as a person. I want to make sure that I make my personal health a strong focus in my life and that I continue to increase my confidence daily. I am thankful for this challenge and hope that it has impacted the other participants in the same way it has me and maybe others on campus as well.