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A sigh of relief..

Posted March 14th, 2010 by lawrenka

The end of the term is almost in sight! I finally feel like I am able to breathe again and take a much needed break before SpringĀ  starts! Now that I have registered for classes I am really looking forward to this new term and spending my first spring/summer in Corvallis.

At the last team CAPS meeting I attended, the meeting adviser spent some time going over breathing exercises with the team. I have really been focusing on proper breathing and in doing so have noticed a huge change in my lack of stress and in doing so have really improved my sleeping habits.

I hope everyone’s doing well with finals and keep in mind that the light at the end of the tunnel is near!

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2 Responses to “A sigh of relief..”

  1. Kerry Says:

    I’m so glad ot hear your sleep has been improving! I’ve been hoping that it would; sleep is so important to me and provides a good foundation. Yea for improvements!

  2. hallter Says:

    Way to go! I’m glad that you found it helpful.