Lessons
- Lesson 1. The Starting Point To A Healthy You (docx)
- Lesson 2. Every Body is Different (docx)
- Lesson 3. Easy Steps to Make Meals Matter (docx)
- Lesson 4. Physical Activity Can Fit Into Your Lifestyle (docx)
Game materials
- Food relay cards V1 (pdf)
- Charade (pdf)
- Discovery Chain – triggers (pdf)
- Condition Cards & other games (pdf)
Game instructions
Discovery Chain – Triggers
Food Relay
Energy Seesaw
Calories
Big Shot