Changes in human behaviors that contribute to decreased exposure to microbes.
Avoiding sick people
Covering your cough
Wiping down surfaces with disinfectant
Washing your hands after using the restroom
Working in healthcare or exposed to a patient base
Having children in the school system
Living in a large city versus suburbs
Sharing writing utensils
Using someone else’s phone or keyboard at work
Staying home from work when you’re sick
Exercise when you’re sick to get the blood flowing!
Eat well to avoid compromising your immune and defense systems