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Be Well.

Be Orange.

The Healthy Mind Platter

February 20th, 2013

The US Department of Agriculture (USDA) recently replaced its food pyramid with a needed revision, a “choose my plate” pictorial example of a dish of food groups to remind us of what a daily diet should consist of to optimize physical health. What would be the equivalent of a recommended daily diet for a healthy mind?

Find out about the Healthy Mind Platter, for Optimal Brain Matter.

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