Take a break from sitting every hour!
Need some inspiration? Rec Sports is here to help!
Request a FREE 10-minute activity break for your group at your location on campus. Sign up here! Choose from the following activity break options:
- 10-Minute Resistance Tube Workout
- 10-Minute Zumba
- 10-Minute Kickboxing
- 10-Minute Yoga
- 10-Minute Bootcamp
Or try them on your own with these videos: