Oregon State University
Skip navigation

Be Well.

Be Orange.

10 Minute Workout Videos

March 29th, 2013

Take a break from sitting every hour!

Need some inspiration? Rec Sports is here to help!

Request a FREE 10-minute activity break for your group at your location on campus. Sign up here! Choose from the following activity break options:

  • 10-Minute Resistance Tube Workout
  • 10-Minute Zumba
  • 10-Minute Kickboxing
  • 10-Minute Yoga
  • 10-Minute Bootcamp

Or try them on your own with these videos:

10-Minute Resistance Tube Workout

10-Minute Zumba

10-Minute Kickboxing

10-Minute Yoga

10-Minute Boot Camp

Be Sociable, Share!