Oregon State University
Skip navigation

Be Well.

Be Orange.

Exercise Of The Week: Dumbbell Lateral raise

April 22nd, 2013

Video courtesy of Rec Sports
video platform video management video solutionsvideo player
Consult with your physician before beginning this or any exercise regime.
The dumbbell lateral raise targets the muscles in the middle aspect of your shoulder. Take a break from work and perform this exercise in your office using books or tape dispensers.

Be Sociable, Share!

One Response to “Exercise Of The Week: Dumbbell Lateral raise”

  1. peruksatis says:

    Thank you for sharing a great and wonderful detailed information

Leave a Reply

*

  • Polls

    How is my site?

    View Results

    Loading ... Loading ...