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Exercise Of The Week: Dumbbell Lateral raise

April 22nd, 2013

Video courtesy of Rec Sports
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Consult with your physician before beginning this or any exercise regime.
The dumbbell lateral raise targets the muscles in the middle aspect of your shoulder. Take a break from work and perform this exercise in your office using books or tape dispensers.

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One response to “Exercise Of The Week: Dumbbell Lateral raise”

  1. peruksatis says:

    Thank you for sharing a great and wonderful detailed information

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