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Archive for April 22nd, 2013

Food For Thought: Broccoli and Everything Salad

Monday, April 22nd, 2013

Food for Thought, brought to you by the Oregon State Student Health Services Dietitian Lynn Cordes, MS, RD, LD and OSU dietetic intern Sherry Farley Your taste buds will love the flavor combinations of this simple, crunchy salad. An added benefit is that it will fill you up with lots of great nutrients- vitamin A, […]

Exercise Of The Week: Dumbbell Lateral raise

Monday, April 22nd, 2013

Video courtesy of Rec Sports video platform video management video solutionsvideo player Consult with your physician before beginning this or any exercise regime. The dumbbell lateral raise targets the muscles in the middle aspect of your shoulder. Take a break from work and perform this exercise in your office using books or tape dispensers.

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