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Exercise Of The Week: Suspended Lunge

April 1st, 2013

Video Courtesy of OSU Recreational Sportsvideo platform video management video solutionsvideo player

Suspended Lunge – The suspended lunge is a great way to increase strength in the quadriceps, hamstrings, and glutes while improving stability and balance for everyday life.

Consult with your physician before beginning this or any exercise regime.

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