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Archive for April 1st, 2013

Exercise Of The Week: Suspended Lunge

Monday, April 1st, 2013

Video Courtesy of OSU Recreational Sportsvideo platform video management video solutionsvideo player Suspended Lunge – The suspended lunge is a great way to increase strength in the quadriceps, hamstrings, and glutes while improving stability and balance for everyday life. Consult with your physician before beginning this or any exercise regime.

Food For Thought: Crunchy Baked Kale Chips

Monday, April 1st, 2013

Food for Thought, brought to you by the Oregon State Student Health Services Dietitian Lynn Cordes, MS, RD, LD and OSU dietetic intern Sherry Farley Chips and good nutrition in the same sentence- is it possible?! If you never thought you’d enjoy kale I invite you to try out this delicious and easy recipe. This [...]

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