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Archive for February 13th, 2013

Exercise Of The Week: Push Ups

Wednesday, February 13th, 2013

Video Courtesy of RecSports Push-ups are a great way to firm the abdominal muscles while gaining upper body strength. No equipment is required. Proper form is a must. Start with a few and gradually increase the number. Consult with your physician before beginning this or any exercise regime. video platform video management video solutionsvideo player

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