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Archive for June, 2012

Food Hero Recipe: Applesauce French Toast

Thursday, June 14th, 2012

Now that the busyness of finals are over, it may not be such a dash to get out of the house in the morning. Savor your breakfast with this healthy version of a favorite comfort food- French toast. This recipe uses unsweetened apple sauce and whole wheat bread for added fiber. Top with summer-fresh berries […]

Michelle Obama Endorses Disney’s Ad Ban. What Do YOU Think?

Tuesday, June 5th, 2012

As commencement comes nearer and nearer, we know everybody in the OSU community has this year’s commencement speaker – First Lady Michelle Obama – on their minds. So we at Be Well were wondering how our  community feels about her endorsement of Disney’s ban on junk food advertisements in kids’ programming. This announcement comes right […]

Food Hero Recipe: Barley, Bean, and Corn Salad

Tuesday, June 5th, 2012

With finals just around the corner, you can lower your stress during that week by preparing healthy meals in advance such as this one.  The whole grain barley found in this recipe is a healthy way to satisfy the natural carb craving you experience during stressful times. The beans and vegetable also help to sustain fullness while providing essential vitmains […]

Stress-Free Zone (Free Chair Massages!)

Tuesday, June 5th, 2012

Take a break from studying to gain healthy, relaxing habits for success on upcoming finals! Student Health Services Health Promotion Department will be offering free chair massages, food, prize drawings, and de-stressing activities in the Dixon Recreation Center lobby and lounge. Friday, June 8, 2012 10:30 AM – 3:30 PM For more information, contact the […]

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