Food hero is a project through OSU extension, which seeks to help the community eat more fruits and vegetables by providing cooking tips and low cost recipes. You may have seen billboards or posters with their logo. BeWell wants to highlight the great work they are doing along with provide you links to yummy recipes you can try at home. Check back on the blog every Tuesday for a new Yummy, nutritious recipe.
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This is a great project as we as a country are growing more and more unhealthy and one way to defeat this is with better nutritional habits, Fruits and vegetables are the foundation to having better nutrition and better health.