BeWell student staff member Melinda Ingalls shares her thoughts on BeWell’s physioball initative. Did you know that BeWell just began distributing physioballs as an alternative to office chairs?! Physioballs concentrate your core muscles while simultaneously working on your balance. Sitting on a physioball instead of a regular office chair forces your body to make adjustments […]
Archive for April, 2012
Week 4’s stress causing pizza brain? Try this cheesy favorite at home for a nutrient and veggie packed was to satisfy your craving! If oven access is a problem, first steam veggies in the microwave with 1 tsp water and a lid. Then cook pizza in microwave on low for 1 minute or until cheese […]
Welcome OSU Moms! Dixon Recreation Center has some exciting activities planned for you during Mom’s Weekend!
By Marian Moore, Career Counselor Looking for a full-time job can be a full-time job. For most people, the process can be quite stressful. While some stress is a standard part of life, excessive stress can negatively impact your physical and emotional health. The key to reducing stress is to manage it. By dedicating time […]