Carrots are really always my favorite vegetable. My parents really liked carrots as well so I had a lot when I was younger. Celery I just recently started to like, dipping it in ranch or wherever I can have it.
My mom focused on “Eat your vegetables.” I’m from Canada, and she still calls down and says, “Make sure you eat your vegetables and eat well.”
I throw whatever I want in stir-fry.
It’s a lifestyle choice. I know when I don’t eat vegetables I’m more tired and sluggish throughout the day. You just feel better.
If I’m sluggish to workouts maybe I won’t get as good of a workout. It’s little things like that.
We’re going for a whole day. A Monday of a tournament we’ll play two rounds, 7:30 to 7:30.
It’s not as intense as a basketball game but the longevity of it is pretty grueling.
Athletes understand the benefits of vegetables. Do you?
Be Well. Be Orange.